Best Foods for Dental Health
Brushing, flossing, and oil pulling are all critical components to maintaining strong oral hygiene, but did you know that the types of food that you eat can also positively influence your dental health? From cheese and yogurt to apples and almonds, specific food choices can support your other oral hygiene habits and keep your teeth and gums protected from bacteria, decay, and disease. Why Does Food Matter to Dental Health? The instant that food enters your mouth, changes start to occur. If the foods you eat are rich in sugars and carbohydrates, they are immediately converted into acids, and those … Continue reading