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Best Foods for Dental Health

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Best Foods for Dental Health

Healthy food

Brushing, flossing, and oil pulling are all critical components to maintaining strong oral hygiene, but did you know that the types of food that you eat can also positively influence your dental health? From cheese and yogurt to apples and almonds, specific food choices can support your other oral hygiene habits and keep your teeth and gums protected from bacteria, decay, and disease. Why Does Food Matter to Dental Health? The instant that food enters your mouth, changes start to occur. If the foods you eat are rich in sugars and carbohydrates, they are immediately converted into acids, and those … Continue reading

How to Keep Gums Healthy

Dental cleaning

When it comes to oral care, many people only consider the health of their teeth, but the gums require just as much attention. The same plaque and tartar that cause tooth decay can also lead to gum disease, so strategically targeting the gums each morning and night is of the utmost importance.

The Safer Option: Biocompatible Dentistry

Smiley teeth

A strange and unfortunate disconnect has long existed between the realms of medicine and dentistry. Most people view them as two separate components of health that have very little impact on each other. In reality, the health of the body and the health of the mouth are interconnected in complex and undeniable ways. A healthy body supports strong oral health, and strong oral health prevents a number of harmful illnesses and injuries. Biocompatible dentistry provides oral care that recognizes this connection between physiological and dental health, which is why biocompatible dentists take great care to maintain and repair teeth without … Continue reading

3 of the Best Holistic Dental Tips

Coconut oil

Holistic dentists understand the deep connection between oral health and the wellness of the rest of the body. Taking the advice of a holistic dentist will not only improve your teeth and gums, but you might also find that it minimizes other unwanted physical and emotional problems. The following holistic dental tips are meant to improve your oral health as much as possible, and with it the rest of your body. Brushing at least twice a day for two minutes and daily flossing, optimally after every time you eat, along with these other actions.

Gum Disease: Is Your Heart at Risk?

Upper Teeth

It’s easy to connect obesity and unhealthy eating habits with heart health risks, but what about gum disease? As it turns out, there is a close link between a person’s oral health and heart health. More and more research is uncovering the connections between poor oral health and heart disease. This means that if you skimp on your oral hygiene habits or haven’t seen your dentist recently, your heart could be at risk.

Your Guide to Holistic Dentistry

Woman holding an apple

Your oral health is critically important to your overall health, perhaps more than you realize. So just like you wouldn’t take your car to a veterinarian or your pet to an auto shop, you shouldn’t trust your teeth with an oral health professional that doesn’t practice holistic dentistry. Once you understand the unique nature of holistic dentistry, you will never accept any other type of care.

The Truth about Soda Destroying Your Teeth

Soda Can

It’s no secret that soda is bad for your body, but that doesn’t stop the majority of the American population from indulging on a regular basis. Studies have continually linked excessive soda drinking to obesity and type 2 diabetes, but many people with chronic cavity problems and tooth pain don’t realize just how much soda is also contributing to their mouth’s pain and suffering. The truth is, soda is dangerously destructive to oral health and should never be the beverage of choice.

The Rise of Holistic Dentistry

Two apple and toothbrush

You may never have heard of holistic dentistry even just ten years ago, but today it is definitely growing in popularity. As a society we have become more concerned with the many factors contributing to our health—or lack thereof—rather than just the medicines that can mask our symptoms. Holistic dentists don’t just treat the mouth; they consider the mouth’s relationship to the rest of the body, which allows for more comprehensive treatment.

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